That Sugar Flim

  Last night I had the great pleasure of having the opportunity to see That Sugar Film. Producer, director and star of the film- Damon Gameau was both inspiring and motivating in highlighting the terrible effects that sugar is having […]


Delicious and Easy Work Lunches

I am an avid believer in the statement “If you have good food in the fridge, you will eat good food” and I apply this same principle to preparing food to take to work. I religiously bring my lunch to […]