Latest Posts

Lamington Smoothie

Ingredients 1 frozen banana 1/2 cup (50g) Raspberries- frozen or fresh 1/4 cup (60g) coconut cream 1 cup ice (125g) 1/2 cup 110g water 2 tbs raw cacao powder 2 medjool dates, pitted Toppings- coconut flakes & extra raspberries Method Place all […]

caramel and pecan slice Thermomix

Ingredients Base 1.5 cups raw cashews 1/2 cup shredded coconut A big pinch pink salt 7 medjool dates, pitted Filling 1/2 cup tahini 1/2 cup maple syrup or sweetener of choice 1/2 cup melted coconut oil pinch of pink salt 1 […]


I’ve have had quite a few questions around what my diet is like and what I feed Maxy (my one year old son). Here is our day on a plate… 7:00am I wake up and start my day with a […]

apple chips

Thin crispy apple bites that are not only healthy, they taste delish too. This easy to make snack has become a staple in my house and are popular with the whole family. My goal with feeding myself and my family […]


Deliciously luscious, this raw chocolate and raspberry tart is a recipe you must try!! Free from dairy, gluten and refined sugar, it won’t leave you feeling lethargic and craving more sweets. Ingredients Crust 1/4 cup (25g) almond meal 1/2 cup […]


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