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Jemma Gray Stress Less

You may not think about it a lot, but your hair is one of the first things that people notice about you apart from your smile, teeth and outfit. It compliments your features and your face and if it is […]

Gluten Free Almond Bread

Ingredients  2 cups (200g) Blanched almond flour 1/4 (20g) cup Psyllium husk powder 1 tbsp Gluten-free baking powder 1/2 tsp Salt 1 teaspoon honey 4 eggs 1/4 cup (50g) Coconut oil, melted 1/2 cup (125g) Warm water Optional-Mix through or sprinkle sunflower or pumpkin seeds on top. Directions Preheat oven to 175 degrees and […]

Apricot Bliss Balls Thermomix

These bliss balls remind me a bit of those yummy apricot coconut squares I used to devour as a kid. I’ve tried to create a healthier version using no added sugar since the dried apricots themselves are full of natural […]

Banana Waffles

  Hands down, breakfast is by far my favourite meal of the day and something that I never skimp on. I think is is so important to make sure that there is a big protein element in whatever you choose […]


Its fair to say that I am chai obsessed and have a least one a day. One of my favourite things to do when the kiddies have their lunch time nap is sit down for 10 minutes and relax with […]


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